7/22/2017 0 Comments Fat Loss Steroid Cycles For WeightThe 5 most popular steroid stacks and cycles. One of the most common questions I get asked is “what stack do you recommend Jake?” The answer I give is a very well used one; “it depends”. As with everything health and fitness your course of action depends on your goals, age, fitness levels, ability, budget, time, health and a million other variables which are unique to you. But that doesn’t mean I can’t help you out at all. By using my experience, asking a lot of people in the industry and trolling the forums I manage to compile what I think to be the 5 most popular steroid stacks and cycles today. ![]() The Beginner Cycle (Test/Deca)Testoterone- Enanthate: 5. Week 1- 1. 2Deca Durabolan: 2. Week 1- 1. 2This is my recommended stack for any first time user. The Deca/Test combo is a tried and true stack that will give excellent gains with minimal side effects. In addition the slow release compounds require less injections, which is always a good place to start for beginners. Potential Side Effects And PCT (Post- Cycle treatment)Gynecomastia, water retention, high blood pressure and high cholesterol are all potential side effects of this cycle. Your PCT consist of 2 weeks off cycle to allow the hormones to clear your system. You should then take nolvadex for 3 weeks to help re- establish normal testoerone production. Nolvadex for the third week. The Kickstart Beginner Cycle (Test/Deca/Dbol)Testoterone- Enanthate: 5. Week 1- 1. 2Deca Durabolan: 2. Week 1- 1. 2Dianabol: 2. Week 1- 6. It’s the same as the beginners cycle above with Dianabol added to the stack.
Dianabol is a fast working steroid that can be taken in oral form, which will make great gains in muscle and strength at the beginning of the cycle (often referred to as front loading). Potential Side Effects And PCTGynecomastia, water retention, high blood pressure and high cholesterol are all potential side effects of this cycle. Also any oral will be have a toxic effect on the liver so a liver supplement or booster should be taken with the dianabol and its use should be no longer than 6 weeks. ![]() Your PCT consist of 2 weeks off cycle to allow the hormones to clear your system. You should then take nolvadex for 3 weeks to help re- establish normal testosterone production. Nolvadex for the third week. Classic Cut (Test/Tren/Winstrol)Testoterone- Propionate 1. EOD 1- 1. 2Trenbolone- Acetate 7. EOD 1- 1. 2Winstrol 5. These are some personal observations on Weight Training, and some quick suggestions on how to improve your results. Firstly, any weight loss program worth ANYTHING. Anabolic steroids are prescription-only medicines that are sometimes taken without medical advice to increase muscle mass and improve athletic performance. If used in. ![]() ![]() ![]() This is the most popular cutting cycle going around. The reason is rather simple, it works and it works well. Your diet will dictate the amount of success you will have with this stack, a poor diet will still get results but a great diet will have you looking like a god. Importantly this stack will also help maintain strength whilst on a calorie- deficient (fat- loss) diet. Potential Side Effects And PCTTren is a powerful hormone so if you feel adverse effects you can drop your dosage down to 5. You should take 0. Our aim was to critically evaluate the relations among smoking, body weight, body fat distribution, and insulin resistance as reported in the. Steroidsa.co.za is a blog providing information on Steroids, bodybuilding and supplements. All information on this site is for entertainment purposes only and is not. Best Legal Steroids Review From A Body Builder. Everybody dreams of having a perfectly sculpted, toned and muscular body. Unfortunately, few are capable of getting. Conclusion: SARMS are quickly becoming a standard for use amongst many in the health and fitness world. They provide steroid like results without the concern of. ![]() ![]() Your PCT should begin immediately after your cycle. Take 5. 00iu daily of HCG for 1. One week after your cycle you should begin taking Clomid in addition to the HCG. Take 1. 50mg/day for the fist 2 weeks, 1. ![]() Winnie the Pooh (Test/Winstrol)Testoterone- Enanthate: 5. Week 1- 1. 2Winstrol: 5. Week 7- 1. 2Another popular variation of the test cycle is to add Winstrol to the back end of the cycle. Winstrol is popular steroid for those looking for athletic performance and a cut physique, used often by bodybuilders for contest prep and dieting athletes to maintain strength. Stacking it with test means that your body avoids sub- normal hormonal levels due to the short half- life of the Winny. Potential Side Effects And PCTIf your taking Winstrol orally then take some liver cleansers to help protect your liver. I would also recommend some fish oil to help protect against collagen loss in the joints both of which should be taken during the cycle. Your PCT consist of 2 weeks off cycle to allow the hormones to clear your system. You should then take nolvadex for 3 weeks to help re- establish normal testosterone production. Nolvadex for the third week. Lonely Cycles. The last but by no means least popular cycle is the standalone cycles. ![]() Due to cost, and the ability to monitor and test for side effects single steroid only cycles are increasingly popular. Most people report good gains with a test only cycle and its easy to administer as well. Have some arimidex on hand in case of any aromatisation effects then after your cycle take 2 weeks off to clear your system and begin a PCT with nolvadex. Nolvadex for the third week. Sustanon Another popular cycle with excellent bulking properties it used to be all the rage 1. Although not as popular these days the effects of the cycle are still impressive, taking 5. As sustanon is a combination of four testosterone compounds the side effects and PCT are the same as a test only cycle. Tren. Tren only cycles are used by those who want to avoid the aromatisation side effects of other steroids and are looking to cut. With the ability to burn fat, maintain strength and avoid aromatisation it should be the most popular cycle of all right? Unfortunately there is a downside, tren only cycles are often plagued by poor sleep, low libido and increased aggression (amongst other issues) but 3. Because it is so potent a good PCT should include 1. HCG for 1. 0 days, 2. Nolva every day for 5 weeks and 5. Clomid for 3 weeks. That’s because for 9. If you decide to follow any of these cycles make sure you take as much notice of the PCT programs that go with it. Laziness and ignorance are no excuse for wrecking your body. ![]() Now if you think I have missed a popular cycle or you have some really good stacks that should become popular please let us know in the comments below. To purchase legal steroids, guaranteed to get past customs, then the place to go is anabolics. If you want real steroids then you can't beat the range and price of Napsgear. The only issue is getting your orders past customs. He can be found at gear- oz.
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7/22/2017 0 Comments Faith Evans Weight Loss 2013![]() ![]() Evans & Tate Wines. Agreement. As a condition of using this website, you agree to comply with and be subject to all of the following terms and conditions of use. ![]() ![]() When placing an order with Mc. William's Wines online or by telephone, you confirm that all the details that you have provided in completing the order and offer to purchase the liquor are true and correct. ![]() ![]() ![]() ![]() Jill Scott is my girl. When I think of Jill, I’m briefly reminded of the fact that “He Loves Me” is sung at every single talent show I’ve ever attended but. Title: Harry’s Secret Author: Keira Marcos Beta: Ladyholder & Chris King Series: Harry Potter & the Soulmate Bond Episode: 5 Fandom: Harry Potter. It is a condition of purchase that you verify that you are 1. If you do not confirm that you are 1. Website Content. The materials (including all software) and services at this site are provided . Consult your local Mc. William's Wines business contact for information regarding the products and services that may be available to you.
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For most requests, your information will be provided free of charge. If you would like: to request access to your personal informationto make a complaint about the way we have handled your personal informationfurther information about the way that we manage personal information that we hold orwould like to update (for example, if you have changed your address)Please contact the Privacy Officer on (0. 7/22/2017 0 Comments Get The Willpower To Lose WeightIn some ways, yes. But in just a second, we'll prove to you why hypnosis is so effective. That's because all 7 sessions of Dr. If you have no motivation or cannot get motivated to lose weight, workout or eat healthy then these tricks show you how to get motivated to lose weight. Lose Weight By Juicing. Lose weight juicing? You most certainly can and will lose weight by juicing. The weight you lose will depend on how long you juice and. The problem isn’t willpower. It’s neuroscience. You can’t — and shouldn’t — fight back. Roberta Temes powerful Enjoying Weight Loss program are now available for instant download. You'll learn more about Dr. Roberta and her program in just a few moments. First, let's take a look at why you haven't been able to lose and keep off the weight – until now. Study of Four Diets Reveals . Joseph Mercola. New York Times. Best- Selling Author. Their programs are recorded by the top therapists and careful research has shown me that they are a high integrity company. I strongly recommend their programs. So give these hypnosis sessions a try.. ![]() ![]()
Dave Woynarowski. MD, CPTLeading Anti- Aging Physician. You have to get into the right mindset to have successful weight loss but few do it and nobody can get you there faster than Dr. Roberta Temes.? If you are like most people, the answer is probably close to . Since I've been using the hypnosis CDs I've lost 1. My self control is back (I have been making meal plans) and I no longer buy 'dangerous' foods for me, like chocolate chips. It has now been a little over 2 months and I am going strong and losing the pounds! The best part is that following the diet has been easy this time — it is almost like I can't NOT follow it. I tried the Enjoying Weight Loss program and since being on it I've lost (so far permanent) over 2. I find I automatically eat much more healthfully, like more fruits and vegetables, I don't feel deprived and I'm energized. I feel GREAT! This shows that hypnosis works even better over time (Journal of Consulting and Clinical Psychology). The bottom line here is that when hypnosis sessions are added to various weight loss programs, the results are always better — more than 1. Used by Doctors. They find it easy to change self- destructive behavior and 'stay with the program' that I recommend. This has always been my biggest challenge as a clinician. ![]() ![]() Deborah Baker- Racine - Huntsville, Canada. No More Binging.. What a Blessing. Roberta Temes' CDs for the last three months and am very impressed. I went home on Christmas vacation. Normally this time of year degenerates into a binge on sugary foods that leaves me feeling guilty and gross afterward. But not this year- I had the 'Avoiding Temptation' track on my i. Pod. Navy - Tampa, FLWarning: Beware of Unqualified Providers. As with any effective tool, you are going to find people who haven't had training trying to exploit the unwary. In order to be a hypnosis provider for weight loss that gets results, a person must first have extensive training in psychology. It may sound elitist, but in the case of hypnosis, training does matter! Our job at The Hypnosis Network is to find the absolute best provider for every topic area in which we publish. ![]() We found the best, hands- down, in Dr. Roberta Temes. My First Successful Experience with Hypnosis! For the first time in my adult life I feel like I am in control of my response to food. Until I discovered the quality work from The Hypnosis Network, I had never found a company whose CDs I liked enough to recommend to my website and newsletter readers. Now I'm testing Enjoying Weight Loss by Dr. Roberta Temes. I can already see that it's a weight loss aide I'll be proud to recommend for many years to come. Roberta Temes,The Best Weight Loss Hypnosis Provider Known Today. Dr. Roberta Temes is the editor of the first hypnosis textbook used in medical schools, Medical Hypnosis. This means that psychiatrists in training learn how to use hypnosis from her! Dr. Temes is also on the faculty of the Psychiatry Department in the Medical School of the SUNY Health Science Center. Among other things, she is involved with research on the behavioral factors involved with long- term weight loss. This means that the suggestions you will receive in her program are based on science and research and not new- age gobbledy- gook, wishful thinking, or personal whim. To learn more about Dr. Temes, click here. Helped Take Away Sugar Cravings. Thought I forgot all about it yesterday, until I realized that I DIDN'T EAT ANY SUGAR.. A MIRACLE! I have been trying to lose weight for a few years. I got my package a few days later, and after a day or two I got up, took my bowl of fruits, drank my water and felt great about it. Going to the grocery store is a pleasant experience. I feel and look great. Hypnosis has been so good to me that it is almost a sin to get so much from so little effort. I want to give you my rating on a scale of 1 to 1. I am giving you a 2. I have not had any problems with stress eating (my lifetime habit is to overeat. I personally thank you for your program even though I don't understand how it works. I am starting to like who I see in the mirror. Neil Fiore, created a wonderful CD program called Mental Toughness to complement his program Productivity Engineering. The program is designed to help you keep going for your goals even when you face a major setback like an injury or a personal crisis. It has worked so well that we thought it would also work well with the weight loss program. You hear time after time how someone was doing well on their diet, but then hurt their knee or lost a relative, and this becomes the excuse to go off the plan. With Mental Toughness, you now have a weapon to stop the excuses. Try This Program Risk- Free For One Year. It sounds unbelievable, but it's true. We will give you one full year to try this program. If at any time you feel that this is not helping you, just send it back for a full refund of the purchase price. If you have any questions along the way, we answer our phone and open our emails personally. Just contact us. Instant Download,No More Waiting.. Enjoying Weight Loss Download. Reg. Call toll- free 8. AM to 4 PM CSTMonday through Friday. International calls: (+1)8. Ask any question, large or small. We're happy to answer. Enjoying Weight Loss. Customer Reviews. Since listening to the hypnosis for weight loss I hve greater awareness of my food choices. It simply works for me. By Bethfrom Murfreesboro, TN on 7/5/2. But it seems to be working. Only different thing is this program. I look forward to continuing to use this program and finally breaking some bad habits. By jennyennyfrom stratford, ontario on 5/1. As a hypnosis newbie, I was very skeptical that it would really work for me. But I'm a believer now! Roberta is a gifted professional. I have no longer a desire for sweets and chips and randomly eating snacks. I feel better and can't wait to see continued results! By Paulafrom Paducah, KY on 5/8/2. Program Details. Enjoying Weight Loss is a 4- CD program. CD1: Introduction to Weight Loss (Lecture) . You'll crave water after this session! CD2: Selecting Your Food Program . You can be proud of your achievements! Maintaining Your Weight Loss . Maintenance is the key. Therapist: Dr. Roberta Temes. How to use Enjoying Weight Loss. Thank you for purchasing our very popular program, Enjoying Weight Loss. This program uses hypnosis to help you adhere to your chosen diet and exercise program. Tens of thousands of people are using the sessions to make losing weight easier, and to ensure that they are able to make an ongoing lifestyle change beyond the normal . Roberta Temes, an adjunct professor of psychiatry at the Downstate Medical School of the State University of New York (SUNY), and editor of Medical Hypnosis, the first hypnosis textbook used in medical schools. This program is not designed to be a . Instead, the program is based on medical research conducted on over 5,0. This program will help you make ongoing lifestyle changes in your eating and exercise behaviors. How to use this program – Instructions For CDs: Enjoying Weight Loss comes to you on four CD disks. Except for disk #1, all of the disks consist of two or three hypnotic tracks. The first disk contains the program introduction, and an introduction to hypnosis. On the first day, we recommend that you listen to the first disk in its entirety and track 1 on the second disk, Weight Loss Essentials. On the second and third day, repeat listening to track 1, on disk 2. On the fourth day listen to track 2 on disk 2, Selecting Your Food Plan. This will help you select an eating plan. You might choose Weight Watchers, Jenny Craig, South Beach, another healthy plan, or use a custom program from your dietician. As long as the program is healthy and realistic, the hypnosis will help you make it a part of your life. You may only need to listen to this track once, but if you are struggling to find a plan, then listen to it until you choose one. After you have selected your plan, listen to the third track on disk 2, Eating Smart. Listen to this session once (or if you have time, twice) a day for 3 days. When you have completed three days with Eating Smart, listen to the next track, Avoiding Temptation, for 3 days. Of course you will not be at your ideal weight yet, but this track helps to instill the idea that weight loss is a long- term lifestyle change. By the 1. 9th day, you should have listened to the tracks at least three times each – and you should start noticing that following your healthy eating plan and exercising regularly is becoming easier. Most people choose to listen to some combination of Eating Smart, Avoiding Temptation, Exercising Regularly and Appreciating Yourself until reaching their ideal weight. You can start to listen every other day, or at whatever pace feels comfortable. Eventually you will only need to listen to the tracks during times of high stress. Once you reach your ideal weight, go back and listen to Maintaining Your Weight Loss for a couple of days. You can always go back and listen to any session at any time. What can I expect in the first 3 weeks? After the initial three- week period, you will notice subtle changes to your daily routine. Perhaps you are drinking more water, and snacking less. Maybe you notice yourself eating (and enjoying) more vegetables, or perhaps you are now being satisfied with smaller portion sizes. 7/22/2017 0 Comments Chest Weight Loss Tips In UrduDespite having to resurrect my Urdu, with the laborious result, I found myself laughing, not to speak of the picture of Kim’s Gun / Tope Zamzama around which we. Chest pain. CHEST PAIN OVERVIEWIt is hard to know what to do when you feel pain or discomfort in the chest. Is it a heart attack or another, less serious problem? Because chest pain can be a sign of a heart attack, if the pain is due to heart disease, it is important to seek help and get treatment as quickly as possible. The important causes, typical signs and symptoms, diagnostic tests, and initial treatment of chest pain will be reviewed here. CHEST PAIN CAUSESChest pain generally originates from one of the organs in the chest (heart, lung, or esophagus) or from the components of the chest wall (skin, muscle, or bone). Occasionally, organs close to the chest, such as the gall bladder or stomach, may cause chest pain. Pain in the chest may also be the result of neck pain that is referred to the chest, called referred pain. ![]() Angina — All organs and tissues in the body require oxygen and nutrients carried in the blood. The heart pumps oxygen and nutrient- rich blood through a huge network of arteries throughout the body, which includes vessels that supply blood to the heart muscle. These vessels, called coronary arteries, lie on the surface of the heart and branch into smaller vessels located within the muscle (figure 1). In people with coronary heart disease (CHD), the coronary arteries become clogged with fatty deposits (figure 2). The deposits, called plaques, cause the coronary arteries to narrow and may prevent a normal amount of oxygen- rich blood from reaching the heart muscle. This is called cardiac ischemia. Angina develops if the demand for oxygen exceeds the amount of oxygen delivered to the heart muscle by the coronary arteries. ![]() ![]() Heart attack — A heart attack, or myocardial infarction (MI), occurs when the surface covering of a fatty plaque ruptures. A blood clot (thrombus) can form on the plaque, which can partially or completely block the artery. This blockage slows or blocks blood flow to the area of heart muscle fed by that artery. If this continues for more than 1.
During a heart attack, the patient may feel a discomfort that is similar to an episode of ischemia (angina), although more prolonged and intense. Describing chest pain — Chest pain caused by angina or a heart attack may be similar to or different from chest pain caused by other conditions. Depending upon the cause, chest pain can have varying qualities (sharp, dull, burning), can be located in one or several areas (middle of the chest, upper or left chest, back, arms, jaw, neck, or the entire chest area), pain may worsen with activity and improve with rest, and there may be other associated symptoms (sweating, nausea, rapid heart rate, shortness of breath). A person may describe their pain as squeezing, tightness, pressure, constriction, strangling, burning, heart burn, fullness in the chest, band- like sensation, knot in the center of the chest, ache, heavy weight on chest (like an . In some cases, the discomfort cannot be described, but the patient may describe the pain by placing a fist in the center of the chest, known as the . The patient may actually have difficulty describing the exact location of the pain. Cardiac pain often involves the center of the chest or upper abdomen. If the pain is felt only on the right or left side, and not in the center of the chest, it is less likely to be cardiac ischemia. If the patient is able to point with a finger to one area of pain, it is unlikely to be caused by cardiac ischemia. ![]() CHEST PAIN OVERVIEW. It is hard to know what to do when you feel pain or discomfort in the chest. Is it a heart attack or another, less serious problem?This may include the neck, throat, lower jaw, teeth (feeling like a toothache), or the shoulders and arms. Sometimes, pain is felt in the wrists, fingers, or back (between the shoulder blades). It is often unrelated to exertion. Noncardiac pain may last only a few seconds or may persist for hours. Pain may improve with nitroglycerin or may persist and be severe. Pain that has been unchanged in severity and constant over days or weeks is not likely to be angina or a heart attack. ![]() For example, if the pain begins during an activity that increases physical exertion, such as walking up stairs, sexual intercourse, or raking leaves, and the pain is relieved within minutes of resting, it could be angina. The reason for this is that exercise increases the heart's need for oxygen- rich blood, and the need decreases as the person rests. Other things that can increase oxygen demand in the heart include emotional stress, exposure to cold, and physical effort shortly after a meal. If the pain is relieved with nitroglycerin, a medicine used to treat angina, it suggests (but does not prove) that ischemia is the cause. Other conditions, especially muscular spasms or esophageal spasm, may also improve with nitroglycerin. If eating a meal or taking antacids always relieves the pain, it could be caused by a problem with the esophagus or stomach. ![]() Finally, the pain of ischemia is not usually affected by taking a deep breath or by pressing on the area of discomfort. Ischemic pain tends to be the same regardless of body position, although some patients with ischemia feel relief when sitting up, especially if they lean forward. These can include. For example, an elderly person with multiple risk factors, including a prior MI, peripheral vascular disease (claudication), stroke, heavy smoking, high blood pressure, diabetes, high cholesterol, and a family history of heart disease would be treated as a person with a high risk of coronary disease despite having symptoms that are not typical for angina. On the other hand, if a person in a very low risk category reports chest pain, the remote possibility of coronary disease is not ignored, although other possible causes are also investigated. Other cardiovascular problems — Some heart- related problems that are not related to blood flow in the coronary arteries can cause pain in the chest. ![]() This is called variant angina, which may be caused by a temporary spasm of the coronary arteries. The arteries are usually normal and have no cholesterol- related narrowing or obstruction, although there may be partial blockage occasionally due to spasm in one segment.(See . Pain may be relieved when sitting forward. The person may have abnormal heart sounds and characteristic changes in the electrocardiogram (ECG). Myocarditis is often caused by a viral infection. People with this condition have no known cause of their chest pain. People with a diagnosis of mitral valve prolapse or aortic stenosis, for example, may complain of pain in the chest. The aorta is the main artery in the body. It is composed of layers of muscle cells, much like the layers of an onion. Rarely, the layers can separate and rupture, causing the blood to flow into areas of the body outside of the circulatory system. This is a very serious condition that can be corrected with vascular surgery. ![]() The pain of aortic dissection is usually severe, comes on very suddenly, is felt in the back or between the shoulder blades, and is often described as a ripping or tearing sensation. Chest wall pain — A number of conditions can cause the skin, muscles, bones, tendons, soft tissue, and cartilage of the chest to become painful. The pain is longer- lasting than most episodes of ischemic pain and is often made better or worse by a particular position. Taking a deep breath may make the pain worse, and it may only affect a specific, localized area of the chest. Pressing on this area of the chest usually causes the pain to become worse. This is known as costochondritis. Shingles (herpes zoster) affects the nerves of the chest wall and can be quite uncomfortable. Shingles also causes a painful skin rash. Because the esophagus and the heart are served by some of the same nerves, some cases of esophageal pain can be confused with cardiac ischemia. In some patients, esophageal pain is caused by spasm and may be relieved by nitroglycerin. A number of conditions can cause pain in the esophagus, including. This can be uncomfortable or painful. Many will cause pain that gets worse with breathing. This almost always occurs in someone who is at high risk for the disorder due to recent surgery, bed rest, pregnancy or recent pelvic surgery, or a long airplane flight. The pain occurs suddenly, is accompanied by shortness of breath, and may be worsened with deep breaths. Hyperventilation, which is associated with panic attacks, can cause chest pain, sometimes with changes in the ECG. Referred pain — Referred pain can occur when the same nerves supplying areas of the chest wall also supply the tissues around the lungs, the diaphragm or the lining of the abdomen. A herniated disc or arthritis in the neck can cause . Some signal a serious condition, such as a heart attack, while others require evaluation but are not life- threatening. Most people think that a heart attack is sudden, intense, and dramatic, but this is not always true. Many heart attacks start slowly as mild pain or discomfort, which builds in intensity with time. It is common for a patient with a heart attack to have other symptoms, such as discomfort in one or both arms, back, neck, jaw, or stomach, shortness of breath, breaking out in a cold sweat, nausea, or light- headedness. However, some heart attacks occur without these symptoms. Studies have shown that people often delay seeking help for a heart attack because they thought the symptoms were not serious or would go away. The best advice for anyone with chest pain is to seek help immediately since every minute between the start of the attack and treatment means increased loss of heart muscle. Testing. Electrocardiogram — An electrocardiogram, or ECG, depicts the progress of the electrical wave through various parts of the heart muscle. In people with ischemic chest pain, there are often changes in the ECG. A normal ECG means that a heart attack is less likely, but it does not mean that a person does not have angina or a heart attack. Blood tests — Blood tests can be used to measure certain enzymes normally found in the heart muscle. During a heart attack, these enzymes leak out of the heart into the blood. Recommended Diet After Gallbladder Removal. The gallbladder is located below the liver. This organ stores the bile, a substance secreted by the liver during fat digestion. The gallbladder may be affected by conditions such as gangrene, abscesses, gallstones and inflammation. This may result in severe pain. Drug therapy is used to treat the condition, but sometimes a cholecystectomy - - removal of the gallbladder - - is necessary. Some dietary modifications may be needed to allow the liver to compensate for the gallbladder’s absence. After the surgery, a liquid diet may be recommended by your surgeon and then advanced to a regular diet as tolerated. Photo Credit Big Cheese Photo/Big Cheese Photo/Getty Images. After the surgery, a liquid diet may be recommended by your surgeon and then advanced to a regular diet as tolerated. Limiting your fat intake will allow your liver to adapt to the gallbladder’s absence. Limit your fat intake to 3. Consume no more than 7 percent of saturated fats and 1 percent of trans fat from your total daily calories. This translates to 6. Avoid fried foods. Refrain from adding fat- based creams, sauces and dressings to your food. Use broiling, braising, boiling, baking and grilling as cooking methods. Read the food label and choose foods with 3 g of fat or less per serving. Select meats with 1. Photo Credit Viktorija Kuprijanova/i. Stock/Getty Images. Select meats with 1. Opt for fish, shellfish, chicken and turkey without the skin. Refrain from consuming bologna, potted meat, bacon, hot dogs, sausages, ham, salami and other processed meats; these are high in fat. Also avoid meat and fish canned in oil. If you do not eat meat, select lean protein from vegetable sources such as tofu, beans and lentils. Eat foods high in fiber like whole grain cereals. Photo Credit Tetiana Vitsenko/i. Stock/Getty Images. The dietary fiber in fruits, vegetables and whole grains will provide satiety in a low- fat diet. Fiber may also help you control the diarrhea symptoms that may be experienced after surgery. Opt for whole grain products such as brown rice, whole grain bread and pasta. Read the label and select foods with 3 g of fiber or more per serving. If gas and bloating are a problem, avoid eating raw vegetables; try cooked and canned vegetables and fruits instead. Drink plenty of water and select 1. Photo Credit Digital Vision/Digital Vision/Getty Images. Stay hydrated. Drink plenty of water and select 1. If you can tolerate lactose, select 1- percent or skim milk. Avoid alcoholic drinks; they may add metabolic stress to your liver. Avoid carbonated beverages and beverages that may cause you pain, gas, bloating, discomfort or diarrhea. Weight Loss and Blood Sugar. Click “Play” to Listen http: //gabriel- method- audio- 2. Soundbite- Blood- Sugar. Prefer to Download & Save? Right Click Here & “save as” to your computer. Mac users cmd. And so, what you need to do is you need to eat foods that keep your blood sugar as stable as possible, and those are the foods that I recommend adding. I don’t know why Jennifer would call an 1. I mean, what type of woman does that? Is she that scared of me?”Of course, Mama June is well on her way to the ultimate revenge with her super slim figure. PHOTOS: Fears For Demi! Moore Can’t Hide Dramatic Weight Loss & Scary Skinny Face. Last month, the star dished to Radar: “I’ve lost at least half of my body! People said yeah that I look good, so I took it to the extreme like everything else.”Mama June: From Not to Hot airs Fridays on WE tv. We pay for juicy info! Do you have a story for Radar. Online. com? Email us at tips@radaronline. ON- RADAR (6. 67- 2. ![]() ![]() ![]() ![]() ![]() Alexis Hinson Age: 38 From: League City, Texas. Now: 137 lbs. Then: 188 lbs. How she did it: Alexis held on to the weight she gained from her two pregnancies for some. Belviq for weight loss, diabetes, quitting smoking. ![]() Some of the criticism of “Here Comes Honey Boo Boo” targeted the family’s weight issues and unhealthy habits. Young Honey Boo Boo’s diet included lots of. Diet, nutrition, and weight-loss tips, including smart snacks, calorie charts, and expert healthy eating advice from the experts at FITNESS magazine. I am a trainer and transformation specialist on ABC’s Extreme Weight Loss. But, first and foremost, I am a wife, a mother, and a woman. I believe in working up a. Free audio lecture with Jon Gabriel: Discover why regulating your blood sugar levels is crucial to losing weight. Diet chart for weight loss: To lose weight effectively, it is important to keep track of your calories intake. Here is a diet chart for weight loss that will help you. Lose 6 Kilos in 6 Weeks & Transform Your Body with The Dangerously Fit 6 Week Body Transformation Makeover Challenge! ![]() Health 7 crossfit weight loss and body transformation success stories Get inspired and put these guys’ favorite CrossFit tips and WODs into practice to make your. Calories Burned for Running or jogging: 6 mph (1. ![]() ![]() ![]() ![]() Give your slimming plan a boost with Juliette's 30 fun ways to burn 300 calories a day. Show some leg power and walk fast for 52 minutes; Rearrange your bedroom. How Many Calories Do You Burn When Cycling. The exact number of calories burned during a bike ride can be difficult to gauge. On average, a 180 lb. In order to lose pounds it's important to understand how many calories you'll need to burn. To burn extra calories you can either eat less, exercise more, or do a. How To Burn 3000 Calories A Day: To burn 3000 calories a day, you need to alter and eat much lesser than your current diet patterns. This means that you must adjust. Your weight is a balancing act, but the equation is simple: If you eat more calories than you burn, you gain weight. Because 3,500 calories equals about 1 pound (0.45. During sleep, a person’s weight and the number of hours he or she sleeps determines how many calories do you burn sleeping. Normally, a person burns about 0.42. If you want to lose 1 pound of body fat you will need to burn 3,500 calories per week by exercising the right way and eating the best foods to keep it off. Back To Table Of Contents. Figuring Out How Many Calories To Consume Per Day To Lose Weight. Ready to make weight loss happen? Good, because that's what we're about. ![]() ![]() ![]() It's more than likely you keep tabs on your calorie consumption and calorie exertion. But, like many of us, you probably wonder how much energy is burned when you. Improve your health, lifestyle, diet & nutrition with Calories for Weight Loss news, facts, tips, & other information. Educate yourself about Calories for.7/22/2017 0 Comments Easy Diet Food RecipeEasy Homemade Dog Food ! To do this, I analyzed the diets and compared them to the National Research Council’s guidelines for canine nutrition. I want to be clear, though: I don’t believe this is a requirement for feeding home- cooked dog food. Just as with the diet you feed yourself and your family, feeding a wide variety of healthy foods in appropriate proportions should meet the needs of most healthy dogs. Problems arise with how this description is interpreted. Too often, people think that they’re feeding their dog a healthy diet when key ingredients may be missing or are fed in excess. Here's how to make dog food at home, and specific guidelines to help ensure that the dog food diet you feed meets your individual dog’s requirements. Complete and Balanced Diets. It’s important that your homemade dog food is “complete and balanced,” meaning it meets all of your dog’s nutritional needs. It is not important, however, that every meal be complete and balanced, unless you feed the same meal every day with little or no variation. Home- prepared dog diets that include a wide variety of foods fed at different meals rely on balance over time, not at every meal. ![]() Similar to the way humans eat, as long as your dog gets everything he needs spread out over each week or two, his diet will be complete and balanced. Don. This approach is similar to how we feed ourselves and our families. A human nutritionist would never expect someone to follow a single recipe with no variation, as veterinary nutritionists routinely do. Instead, a human would be given guidelines in terms of food groups and portion sizes. As long as your dog doesn’t have a health problem that requires a very specific diet, making your own dog food should be the same way. Keep in mind that puppies are more susceptible to problems caused by nutritional deficiencies or excesses than adult dogs are. Large- breed puppies are particularly at risk from too much calcium prior to puberty. How to Make Your Own Dog Food. The following homemade dog food recipe is designed to be a starting point for beginners. You'll need to adjust portions and ingredients to meet your dog's specific needs. Please read the important recipe notes below before feeding this homemade recipe to your dog. There are many more dog food recipes available on Whole Dog Journal. If you are looking for raw dog food recipes, click here. For more ideas and information on cooking for your dogs, follow this link. A dog with pancreatitis or other health conditions may require a low- fat diet - here are some vet- recommended homemade low- fat dog food recipes. This dog food recipe is designed for a 2. South Beach Diet Recipe Collections. Over 80 South Beach Diet recipes for you to try. If you love the quick results of South Beach Diet, but.![]() ![]() ![]() Browse our guide to healthy food, from quick weeknight recipes, entertaining menus and our editors' favorite healthy recipes. 2 HISTORY AND FOOD France and England battled over who would colonize the territory of Canada in the late 1400s. The English explorer John Cabot arrived in. ![]() ![]()
It must be supplemented appropriately for your dog. Cooked Dog Food Ingredients: 8 ounces chicken thigh meat (cooked). Dietary intake, proportions, and ingredients must be adjusted for your dog's weight, health condition, and activity level. The amounts can be increased proportionately for larger dogs, and decreased for smaller dogs, but keep in mind that large dogs require less food for their body weight than small dogs. It is good for occasional use, but like most dog food from scratch, it requires supplementation and variety to fully meet a dog's nutritional requirements. For adult dogs, this recipe is short on some vitamins (B1, B1. D, E, and K) and minerals (copper, magnesium, manganese, zinc). A multivitamin and mineral supplement can help ensure that your dog's nutritional needs are met, though it's not a substitute for feeding a balanced diet with a lot of variety. GUIDELINES TO BALANCED HOMEMADE DOG FOOD RECIPESFollowing are guidelines for feeding a raw or cooked home- prepared diet to healthy dogs. No single type of food, such as chicken, should ever make up more than half the diet. Except where specified, homemade food for dogs can be fed either raw or cooked. Leftovers from your table can be included as long as they’re foods you would eat yourself, not fatty scraps. Meat and Other Animal Products: Should always make up at least half of the diet. Many raw diets are excessively high in fat, which can lead to obesity. Another potential hazard of diets containing too much fat: If an owner restricts the amount fed (in order to control the dog’s weight) too much, the dog may suffer deficiencies of other required nutrients. Unless your dog gets regular, intense exercise, use lean meats (no more than 1. It’s better to feed dark meat poultry than breast, however, unless your dog requires a very low- fat diet. Raw Meaty Bones (optional): If you choose to feed them, RMBs should make up one third to one half of the total diet. Use the lower end of the range if you feed bony parts such as chicken necks and backs, but you can feed more if you’re using primarily meatier parts such as chicken thighs. Never feed cooked bones. Boneless Meat: Include both poultry and red meat. Heart is a good choice, as it is lean and often less expensive than other muscle meats. Fish: Provides vitamin D, which otherwise should be supplemented. Canned fish with bones, such as sardines (packed in water, not oil), jack mackerel, and pink salmon, are good choices. Remove bones from fish you cook yourself, and never feed raw Pacific salmon, trout, or related species. You can feed small amounts of fish daily, or larger amounts once or twice a week. The total amount should be about one ounce of fish per pound of other meats (including RMBs). Organs: Liver should make up roughly 5 percent of this category, or about one ounce of liver per pound of other animal products. Beef liver is especially nutritious, but include chicken or other types of liver at least occasionally as well. Feeding small amounts of liver daily or every other day is preferable to feeding larger amounts less often. Fruits such as melon, berries, bananas, apples, pears, and papayas can be included in your dog's food or given as training treats. Eggs: Highly nutritious addition to any diet. Dogs weighing about 2. Dairy: Plain yogurt and kefir are well tolerated by most dogs (try goat’s milk products if you see problems). Cottage and ricotta cheese are also good options. Limit other forms of cheese, as most are high in fat. Fruits and Vegetables: While not a significant part of the evolutionary diet of the dog and wolf, fruits and vegetables provide fiber that supports digestive health, as well as antioxidants and other beneficial nutrients that contribute to health and longevity. Deeply colored vegetables and fruits are the most nutritious. Starchy Vegetables: Veggies such as potatoes, sweet potatoes, and winter squashes (including pumpkin), as well as legumes (beans), provide carbohydrate calories that can be helpful in reducing food costs and keeping weight on skinny and very active dogs. Quantities should be limited for overweight dogs. Starchy foods must be cooked in order to be digestible. Leafy Green and Other Non- Starchy Vegetables: These are low in calories and can be fed in any quantity desired. Too much can cause gas, and raw, cruciferous veggies such as broccoli and cauliflower can suppress thyroid function (cook them if you feed large amounts). Raw vegetables must be pureed in a food processor, blender, or juicer in order to be digested properly by dogs, though whole raw veggies are not harmful and can be used as treats. Avoid grapes and raisins, which can cause kidney failure in dogs. Grains: Controversial, as they may contribute to inflammation caused by allergies, arthritis, or inflammatory bowel disease (IBD); as well as seizures and other problems (it’s not clear whether starchy vegetables do the same). Some grains contain gluten that may cause digestive problems for certain dogs. Many dogs do fine with grains, however, and they can be used to reduce the overall cost of feeding a homemade diet. Grains and starchy veggies should make up no more than half the diet. Good choices include oatmeal, brown rice, quinoa, barley, and pasta. White rice can be used to settle an upset stomach, particularly if overcooked with extra water, but it’s low in nutrition and should not make up a large part of the diet. All grains must be well cooked. SUPPLEMENTSSome supplements are required in addition to natural food for dogs. Others may be needed if you are not able to feed a variety of foods, or if you leave out one or more of the food groups above. In addition, the longer food is cooked or frozen, the more nutrients are lost. Here are some supplements to consider: Calcium: Unless you feed RMBs, all homemade diets must be supplemented with calcium. The amount found in multivitamin and mineral supplements is not enough. Give 8. 00 to 1,0. You can use any form of plain calcium, including eggshells ground to powder in a clean coffee grinder (1/2. Animal Essentials’ Seaweed Calcium provides additional minerals, as well. Oils: Most homemade diets require added oils for fat, calories, and to supply particular nutrients. It’s important to use the right types of oils, as each supplies. Give an amount that provides about 3. EPA and DHA combined per 2. Note that liquid fish oil supplements often tell you to give much more than this, which can result in too many calories from fat. Cod Liver Oil: Provides vitamins A and D as well as EPA and DHA. If you don’t feed much fish, give cod liver oil in an amount that provides about 4. Can be combined with other fish oil to increase the amount of EPA and DHA if desired. Top- quality fish body oil and cod liver oil can provide your dog's diet with valuable omega- 3 fatty acids. Be cautious about feeding the amounts suggested on the labels, however; these often supply too much fat. Plant Oils: If you don’t feed much poultry fat, found in dark meat and skin, linoleic acid, an essential omega- 6 fatty acid, may be insufficient. You can use walnut, hempseed, corn, vegetable (soybean), or high- linoleic safflower oil to supply linoleic acid if needed. Add about one teaspoon of oil per pound of meat and other animal products, or twice that amount if using canola or sunflower oil. Healthy Foods - Cooking Light. With marinated and seared watermelon, fresh veggies, black rice and more, this fish- free riff on the popular Hawaiian dish is flavor- packed and perfect for summer. 7/22/2017 0 Comments 30 Day 500 Calorie DietA 500-calorie diet is an extreme form of a very low-calorie diet (VLCD). It requires you to drastically reduce the amount of food you eat, usually to a maximum of 800.Finally a weight loss plan that really works! Find out how to drop two pounds a week by trimming 500 calories each day. Satisfying 500-calorie dinners that make every calorie count. Do you love food but hate diets? Then EatingWell’s delicious 500-calorie dinners are perfect for you. Calorie Diet. This is a very low calorie diet. However, it is quite well balanced with plenty of lean protein. It is based around 3 meals per day plus 2 snacks. You can use the food list to make substitutions to the diet. Day 1. Breakfast: One hard boiled egg- -cal 8. One half grapefruit- -cal 5. ![]() One piece whole wheat toast- -cal 6. Snack: Chicken breast roasted, skinless (3. ![]() Pita bread (small- 2. One small apple- -cal 5. Lunch: Hamburger, lean 5% fat (3 ounce- 0 8. Lettuce salad, radish, onion- -cal 1. Reduced fat Italian dressing- -cal 2. ![]() Snack: Turkey breast roasted, skinless (4. One piece whole wheat toast (2. ![]() Your 1100 calorie diet includes a 7 day sample diet, w recipes for turkey chili & low fat spanish omelet recipe plus printable shopping list for 1100 calorie diet plan. Caloric Deficit To Lose Weight – Setting Your Calorie Intake For Weight Loss. ![]() ![]() Almonds (1/2 ounce- 1. Dinner: Grilled salmon- -cal 2. Asparagus- -cal 2. One boiled medium potato (1. Day 2. Breakfast: Pork loin, lean, broiled (8. Tomato (medium- 1. One piece whole wheat toast. ![]() 7/22/2017 0 Comments Best 48 Hour Weight Loss![]() Best Weight Loss Apps for 2. These are the best weight loss apps you can download to get in shape and lose weight by turning your i. Phone or Android into a personal trainer and dietician without paying big bucks for either expert. Whether you are looking for the best weight loss apps to help you do better with your current goals to lose weight or get fit, these apps will help you get there and stay there. As you look to lose a few pounds for summer vacations and to get beach bod ready, these are the apps that can help you move the needle on your scale in the right direction with small, useful actions every day. This list of apps will help you stick with your plan to eat healthier and lose weight and help keep weight off. Whether you are working out in a gym, walking at lunch or hitting the weights these apps will help you monitor your activity and your food. Read: Best Fitness & Workout Apps. We’ll focus on three key areas with these weight loss apps — food logging, activity, and motivation. You need to combine these factors to lose weight and to keep it off once you hit your goals. A study from Kaiser Permanente found that logging your food doubles your weight loss, so we’ll share several apps to help you do that, plus we’ll share apps to help you work out smarter and faster as well as apps that motivate you and track your overall progress. These are the best weight loss apps we found for 2. This list of the best weight loss apps helped me lose 2. I’m re- doubling efforts with these apps and weight loss gadgets. ![]() Whether you need to lose weight in 2. Phone or Android. Most of these apps to lose weight are free to use. Some offer premium options for a price, but you can get started without spending any money to achieve your goal. The best weight loss apps for 2. Phone, Android and other services like Xbox One, Windows Phone and more. Most i. Phones and many Android phones include powerful sensors that can track your movement and activities without the need to buy any fitness accessories or bands. The Android or i. Phone camera can scan barcodes to help you log food and there is an option to connect the i. Phone or Android to an HDTV to do a workout without looking at the small smartphone screen while you are at home. We also include a powerful fitness app for the Xbox One that uses the Kinect to help you follow the directions of a virtual personal trainer and to make sure you are doing the exercises right. Lose It! Weight Loss App. My. Fitness. Pal. Pact. Diet Hero. Fooducate. Nike+ Training Clubi. Phone Health App. Google Fit. Weight Watchers. Minute Workout. Kinect Workout App. If you need help with motivation, you can check out weight loss success stories like Alisa and Tom Cutter who lost a combined 1. On Reddit, Progress. Pics can provide motivation to keep going as you see the difference with before and after photos. These are the best weight loss apps for 2. They allowed us to lose weight last year and keep it off, with a little effort and a clear goal in mind. I did the 48 Hour Pouch Reset and then have been doing 4 Inspire shakes and 2 high protein meals for a month on Back on.
These are the best weight loss apps we found for 2017. This list of the best weight loss apps helped me lose 25 pounds last year and keep the majority off. ![]() Chocolate Quotes and Jokes - Facts About Chocolate. Enjoy our chocolate quotes and jokes by clicking on a link to jump to that topic below. Little Truths. T- Shirts & Bumper Stickers. Therapy. Addiction & Guilt. Religion. Strength. This chart graphically details the %DV that a serving of Fennel provides for each of the nutrients of which it is a good, very good, or excellent source according to. Below is an approximation of this video’s audio content. To see any graphs, charts, graphics, images, and quotes to which Dr. Greger may be referring, watch the.
![]() Health Diet Advice. Women. Love & Sex. More Quotes. Jokes. Little Truths. A new British survey has revealed that 9 out of 1. Chocolate. The tenth lies. All evidence to date suggests it’s chocolate. Put “eat chocolate” at the top of your list of things to do today. That way, at least you’ll get one thing done. Nuts just take up space where chocolate ought to be. Momma always said life is like a box of chocolates. You never know what you’re gonna get. But chocolate’s chocolate. Chocolate sings! Chocolate is nature’s way of making up for Mondays. Coffee makes it possible to get out of bed, but chocolate makes it worthwhile. Chocolate is not a matter of life and death – it’s more important than that! If chocolate is the answer, the question is irrelevant. Dip it in chocolate; it’ll be fine. If you’ve got melted chocolate all over your hands, you’re eating it too slowly. If you can’t eat all your chocolate, it will keep in the freezer. But if you can’t eat all your chocolate, what’s wrong with you? Essential mineral. Calcium is extremely important to the human body. Not only is it vital for bones and teeth, but it assists in muscle movement by carrying messages. Bloated Stomach A bloated stomach can occur due to numerous reasons. Knowing some of these reasons and understanding how to get rid of the problem along with when to. Can brain foods really help you concentrate, or boost memory? Increase your chances of maintaining a healthy brain by adding these. Chocolate is a serious thing! As long as it’s chocolate. There’s more to life than chocolate, but not right now. Nothing chocolate. Nothing gained. Eve left the Garden of Eden for chocolate! I’m not overweight, just chocolate enriched. Do not Disturb! Chocolate fantasy in progress. If it ain’t chocolate, it ain’t breakfast! Chocolate – The breakfast of champions! ![]() Chocolate is not just for breakfast. I’m a Chocoholics Anonymous dropout. The problem: How to get 2 pounds of chocolate home from the store in a hot car. The solution: Eat it in the parking lot. I never met a chocolate I didn’t like. Feel better now? I only eat chocolate for you, so there will be more of me to love. Some like it hot, some like it cold; I like it chocolate! Return to top of Chocolate Quotes and Jokes. Therapy. Chocolate is cheaper than therapy and you don’t need an appointment. Chocolate isn’t a food, it’s a medicine – an anti- depressant. Chocolate causes certain endocrine glands to secrete hormones that affect your feelings and behavior by making you happy. Therefore, it counteracts depression, in turn reducing the stress of depression. Your stress- free life helps you maintain a youthful disposition, both physically and mentally. So, eat lots of chocolate! So far today, I have finished 2 bags of M& M’s and a chocolate cake. I feel better already. I love it, I love it, I love it. I like a piece every day. There’s definitely a change it does to the chemistry of the body. It’s my favorite feeling. I live for it. Chocolate isn’t like premarital sex. It will not make you pregnant. And it always feels good. One key, not just to keeping weight down and staying guilt- free, but also to keeping taste buds sharp (essential for the professionals who evaluate new products as well as judge recipes), is being discriminating. Then he separated the light from the dark, and it was better. Oh, divine chocolate! They grind thee kneeling,Beat thee with hands praying,And drink thee with eyes to heaven.– Marco Antonio Orellana, 1. Chocolate is a divine, celestial drink, the sweat of the stars, the vital seed, divine nectar, the drink of the gods, panacea and universal medicine. Bachot, 1. 66. 2The Greek term theobroma (Latin name for cacao) means literally food of the gods. Chocolate has also been called the food of the devil, but the theological basis of this claim is obscure. Look, there’s no metaphysics on earth like chocolates. It is well to abstain from chocolate in order to avoid the familiarity and company of a nation so suspected of sorcery . Chocolate, dark chocolate, chocolate truffles. I always carry chocolate instead. A cup of this precious drink permits a man to walk for a whole day without food. But you have no chocolate! I think of that again and again! My dear, how will you ever manage? It is the best friend of those engaged in literary pursuits. The closer you get to a pure chocolate liquor (the chocolate essence ground from roasted cacao beans) the purer it is, the more satisfying it is, the safer it is, and the healthier it is. Bean = vegetable. Sugar is derived from either sugar cane or sugar beets. Both are plants, which places them in the vegetable category. Thus, chocolate is a vegetable. To go one step further, chocolate candy bars also contain milk, which is dairy. So candy bars are a health food. I do recommend a piece of good- quality dark chocolate as a healthy snack . It is a source of polyphenols, the same type of antioxidants found in red wine, and the fat it contains is stearic acid, which doesn’t affect cholesterol levels. The latest good news for chocolate lovers comes from a study indicating that flavonoids in chocolate are good for your heart. These compounds reduce the stickiness of platelets, cells that play an important role in blood clotting. By eating a 1. 5- ounce milk chocolate bar, you get the same amount of these protective compounds as in a 5- ounce glass of Cabernet Sauvignon. If our research results continue to support a link between consumption of flavanol- rich cocoa and nitric oxide synthesis, there could be significant implications for public health. In fact, just one ounce of chocolate has about as much of these plant chemicals as a cup of brewed black tea. One large, ongoing study of the benefits of exercise found that men who eat chocolate in moderation live longer than those who eat none. We believe chocolate consumption may have the same effect. We forget that chocolate is derived from cocoa beans- the fruit of the cacao tree- a fruit that is a rich source of these potentially beneficial substances. It’s much higher than anything else. Richard Brookes claimed that chocolate prolonged life and cured ringworm and ulcers. He also suggested cocoa butter for skin treatment, piles and gout. I don’t understand why so many “so called” chocolate lovers complain about the calories in chocolate, when all true chocoholics know that it is a vegetable. It comes from the cocoa bean, beans are veggies, ’nuff said. I have this theory that chocolate slows down the aging process. It may not be true, but do I dare take the chance? What you see before you, my friend, is the result of a lifetime of chocolate. A pound a day often. It’ll take the edge off your appetite, and you’ll eat less. Empty calories: A hollow chocolate bunny? Hollow chocolate has no calories. Exercise is a dirty word? Don’t they actually counteract each other? A nice box of chocolates can provide your total daily intake of calories in one place. Now, isn’t that handy? Eat a square meal a day – a box of chocolate. There are four basic food groups: milk chocolate, dark chocolate, white chocolate, and chocolate truffles. A balanced diet consists of items from the five major food groups: dairy, grains, meats, fruits/vegetables, and chocolate. Chocolate covered raisins, cherries, orange slices and strawberries all count as fruit, so eat as many as you want! If one swallows a cup of chocolate only three hours after a copious lunch, everything will be perfectly digested and there will still be room for dinner. And I think the answer lies somewhere between conversation and chocolate. It’s something that should be had on a daily basis. And cause them long for you know what, If they but taste of chocolate. Furtiveness makes it better. Ruth Westheimer. I am a serious chocoholic. For the serious chocoholic, chocolate is better than sex. If you believe that, you REALLY need to meet that special someone who can change your mind. If you HAVE met that special someone and still believe that, I REALLY NEED to know where you get your chocolate! Forget love – I’d rather fall in chocolate! It’s not that chocolates are a substitute for love. Love is a substitute for chocolate. Chocolate is, let’s face it, far more reliable than a man. Chocolate is a permanent thing. Such things are not going to affect one’s life. There is a simple memory aid that you can use to determine whether it is the correct time to order chocolate dishes: any month whose name contains the letter A, E, or U is the proper time for chocolate. Some consider carob an adequate substitute for chocolate because it has some similar nutrients (calcium, phosphorus), and because it can, when combined with vegetable fat and sugar, be made to approximate the color and consistency of chocolate. Of course, the same arguments can as persuasively be made in favor of dirt. Why? Fred: I don’t know. It must have been so dark I didn’t see the other one. Q: Why is there no such organization as Chocoholics Anonymous? A: Because no one wants to quit. A man found a bottle on the beach. He opened it and out popped a genie, who gave the man three wishes. The man wished for a million dollars, and poof! There was a million dollars. Then he wished for a convertible, and poof! There was a convertible. And then, he wished he could be irresistible to all women! He turned into a box of chocolates. Q: What do cannibals eat for dessert? A: Chocolate covered aunts. Plump lady to the waitress: I’d like Death by Chocolate for dessert, but only enough to put me in critical condition. Q: How do you know when a complete moron has been making chocolate chip cookies? A: You find M& M shells all over the kitchen floor. Q: Why do complete morons hate M& Ms? A: They’re too hard to peel. Q: What job function does a complete moron have in an M& M factory? A: Proofreading. Q: Why did the complete moron get fired from the M& M factory? A: He threw out the Ws. Q: How do you confuse a complete moron? A: Ask him to alphabetize a bag of M& Ms. Q: Why don’t they make white M& M’s? |
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